Feel overwhelmed by endless scrolling? Struggle to reduce your screen time despite having tried everything, even screen blockers?
coobi cope is your companion in finding a healthier, more balanced approach to digital consumption. Whether youre looking to cut down on gaming, online shopping, social media usage, or any digital habit that feels excessive, coobi cope is designed with your wellbeing in mind.
Key Digital Habits Addressed:
- Gaming
- Online Shopping
- Social Media Usage
- Online Gambling
- Streaming
- Pornography
- And more...
Using science-backed methods:
- Body Insights: In collaboration with Happitech, coobi cope uses your phones camera to monitor your daily stress levels. Discover the connection between your mood, digital habits, and what triggers them.
- Tailored Support: Receive personalised exercises and recommendations, all based on your unique input and measurements.
- Stress Reduction Techniques: Master how controlled breathing can influence your heart rate and reduce stress through HRV Biofeedback. Just a few minutes daily can significantly lessen cravings!
Your Personal Journey with Smart Interventions:
- Consistent Check-ins: Start and end your day with check-ins to track your progress, gain deeper insights, and reflect.
- A Toolkit for Wellbeing: Explore a range of tools including HRV biofeedback, educational content, exercises, and coping strategies, all dedicated to supporting your digital wellbeing.
- Streaks: Keep motivated by maintaining streaks of successful days, biofeedback sessions, and regular check-ins.
Get Started with coobi cope:
- Limited Time Free Access: Enjoy coobi cope free up until May 2024. Contact us at [email protected] for an access code.
- Subscription Details: Post-free access period, subscription details can be found on our website.
Important Information:
- Terms of Service: https://www.coobi.health/terms-and-conditions
- Privacy Policy: https://www.coobi.health/privacypolicy
Need Help or Have Feedback?
For support or feedback, reach out to us at [email protected]
Embark on Your Digital Wellbeing Journey:
Download coobi cope today and begin your path to a more balanced and informed digital lifestyle. Lets take this journey together!